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Beeston Regis
Beeston Regis is a village and civil parish in the North Norfolk district of Norfolk, England.〔Ordnance Survey (2002). ''OS Explorer Map 252 - Norfolk Coast East''. ISBN 0-319-21888-0.〕 It is about a mile (2 km) east of Sheringham, Norfolk and near the coast. The village is 2 miles (3 km) west of Cromer and 16 miles (26 km) north of the city of Norwich. According to the 2011 census it had a population of 1,062. There is a frequent bus service on the coast road A149〔County A to Z Atlas, Street & Road maps Norfolk, page 228 ISBN 978-1-84348-614-5〕 and a rail service from the nearby stations of Sheringham to the west and West Runton to the east, where the Bittern Line runs a frequent service between Norwich, Cromer and Sheringham. The nearest airport is Norwich International Airport. The North Sea is the northern boundary of the parish, and the wooded Beeston Heath rises up from the parish to form the southern boundary.
==History==
There are few traces of early antiquity in Beeston Regis. However, evidence of Roman habitation was found on Beeston Regis Heath in 1859 when a complete set of quern-stones were found dating from Roman times. Quern-stones were used to grind materials, the most important of which was usually grain to make flour for bread.
On Beeston Regis Heath there are circular pits called 'Hills and Holes' (from the first edition of the Ordnance Survey map of the area). They are thought to date from prehistoric times. During the Saxon-Norman to Medieval periods these pits were dug to obtain iron ore, which was then smelted in a furnace to produce iron.〔The Normans in Norfolk, By Sue Margeson, Fabienne Seillier and Andrew Rogerson, Pub:1994, Page 102,Norman rural Industries and crafts, ISBN 0-903101-62-9〕
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